bloom v. 1. to shine with health. 2. to mature into achievement of one's potential. 3. to flourish in youthful beauty, freshness, or excellence. 4. to appear or occur unexpectedly or in remarkable quantity or degree.


Thursday, August 18, 2011

Take Monday's Off!

If you don't think you can commit to going completely meat-less, try one day a week.



Meatless Monday became popular during World War I, and was revived in 2003 by health advocate Sid Lerner.  Going meatless once a week has many health benefits. It may reduce your risk of chronic preventable conditions like cancer, cardiovascular disease, diabetes and obesity.

You can read more about Meatless Monday by visiting their website: http://www.meatlessmonday.com/why-meatless/

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